Anyone who has ever struggled with losing weight should consider trying Studio Figura’s healthy weight loss program. Often, we start a new eating program determined that this time it is going to work. Then inevitably someone at work brings in donuts, the ones with the...
We’ve been conditioned to think of exercise as a key ingredient of any weight loss effort. Do you bust your tail at the gym day in and day out and you can’t shed a pound or you’re even gaining weight? But in truth, the evidence has been accumulating for years that...
If you’re looking for a weight loss program to burn body fat and get fit, it’s wise to look for one that will meet your needs and set you up for long term success. Studio Figura makes your weight loss journey easy. It uses new technology to burn calories and reduce...
Spring is upon us, a perfect time for a good body cleanse. As the seasons change, many of us are motivated to do ‘spring cleaning’ in our homes and gardens. The same need applies to our bodies. When the body is detoxified, it can function more efficiently and gain...
The circulation of blood is one of the most important functions of the body and plays a major role in your overall health. Many people underestimate the importance of blood circulation, making lifestyle choices that significantly impede this function. Red blood cells...
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