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Take the time you need to rest your bones, treat your body well and reap the benefits later.
Instead of dealing with the fatigue and soreness try one of these science-backed treatments to help your body feel better, faster. Trust us, your recovery days and easy workout days are just as important as the days you crush it. Lymphatic Drainage massage and Roll Shaper encourages lymphatic fluid movement, resulting in a more efficient immune system. It helps to release muscle tension and joint pain, thereby reducing the need for pain medication, aiding in relaxation and stress relief.
Optimizing performance and recovery means trying to maximize the effectiveness of your body’s natural healing processes, so you can stay in the best shape possible and enhance your workout or daily activities.
New to Australia and New Zealand, this European Massage and Reconditioning Machine offers the same benefits as a Deep Tissue Massage. One session equals 3 times a deep Tissue Massage.
Roll Shaper Machine uses rotating rollers to massage the body tissue, affectively stimulating and improving the circulation of the blood, lymphatic system and reducing swelling.
It improves water retention and metabolism of fatty tissue and smooths out the dimpled appearance of the skin.
Upon regular use of the Roll Shaper Machine, you can expect to reduce the appearance of cellulite, tone muscle and lift skin, degrade fat pads and overall shape your figure.
Lymphatic Compression Therapy
Deep pressotherapy stimulates the production of new lymphatic fluids and eliminates toxins. It also promotes blood circulation and effectively reduces swelling following heavy training, injury or surgery.
Collagen red light therapy
Collagen Red light therapy stimulates collagen production, which strengthens cartilage, tendons and speed up muscle recovery and healing process.
Before exercise to support stronger muscle performance. Pre-exercise light therapy can also help you limit muscle damage and strain that will limit performance due to inflammation, soreness, and longer recovery times.
Light Therapy After Exercise is to speed the recovery process by accelerating your muscle adaptation to exercise. also helps the body process acute inflammation from working out.